✨HAPPY NEW YEAR✨
As the new year is here a lot of people have motivation to change aspects of their lives. That can range from health and fitness to financially but the route isn’t too dissimilar.
The main factor to changing is discipline. When times get hard you need to be disciplined to stay committed to achieving your goals! Think long term instead of expecting results quickly and sustaining them.
With that being said I’m taking on 5 new clients for a 12 week shred/fatloss online programme which will help those people achieve and surpass their fitness and health goals.
If you’re interested or know anyone you feel this would suit then ‘DM’ me the words ‘12 week change’ and let’s get started today achieving your goals!
Level up now spots available
Testimonials
JHFitness
Does JHFitness motivate you throughout the sessions?
Yes, the communication is constant, & instant , anytime I need help on anything related to my workout programme JHFitiness is there to help
A summery of why you pick JHFitness to help you?
I pick JHFitness to help me as he is a footballer himself who has played at a really high level and they are the levels I want to reach, also he is a great guy who is motivated in what he wants to be and do which really drives me on to be a better person
Why did you pick JHFitness to help you on your health/fitness journey and how would you say you’re getting on so far?
I picked JHFitness because over the Christmas period I was looking for extra training to maintain my fitness for football and also improve. As the sessions continued, I wanted to continue my training with JHFitness because I could feel improvements in my strength and my fitness when I returned to training. JHFitness provided a programme that I could do which I thought would be suitable for me and so far, I feel stronger and fitter whilst I’m playing matches and believe that it is a result of the training with JHFitness.
Why did you pick JHFitness to help you on your health/fitness journey and how would you say you’re getting on so far?
I picked JHFitness because I wanted to improve all aspects of my footballing game e.g. my power upper and lower body wise, my speed and strength it’s been going very good so far and I have already started noticing changes on and off the pitch and we’re only around 3 months in.
